And this isn't just a feeling.
UCLA researchers found that people living in cluttered homes have elevated stress hormones all day long.
Not just when they look at the mess. All. Day. Long. Measurable in their bloodstream.
Princeton neuroscientists found that visual clutter fights for your brain's attention.
Every pile on your counter is demanding mental processing power, whether you realize it or not.
Cornell researchers found that people in cluttered kitchens
ate significantly more junk food than people in clean, calm kitchens.
And St. Lawrence University found that bedroom clutter disrupts your sleep
because your brain reads the mess as unfinished work, even when you're trying to rest.
You're not lazy. You're not messy. Your environment is working against you.
This kit helps you fix that. In 5 days.